woman practicing mindfulness

5 things you need to do to live younger, longer

Genetics plays a role in how we age and how long we live, but lifestyle choices are equally important.

When it comes to healthy aging, you can sit back and let the cards fall, or take a proactive approach and instill healthy lifestyle choices into your daily routine. Of course, we choose the latter.

Not sure where to start? We turned to plastic surgeon Marc A. Ronert, MD, founder of Hush & Hush and Image Skincare and the author of Age Later, for his insight and tips.

    What You Need