TThe reason: Too many of us can’t relax after the end of a long day or get in the right head space to fall into the proper sleep cycles, including delta sleep, the regenerative portion of nightly rest.
A lack of sleep can not only lead to the obvious, like grogginess and a sluggish feeling come morning, but it can also increase the risk of health problems including heart disease, diabetes and hypertension. Not to mention it can really do a number on the vitality of your skin.
Don’t want to go one more night without a good night’s rest? We don’t blame you. That’s why we always make sure to keep these sleep essentials on hand.